I began keeping a food journal today, too. I mean we both know that a food journal is truly necessary for weight loss. It keeps us accountable. After I buy a new memory card for my camera I am gonna start posting my food again, too. That always helps me.
I am moving forward and feeling like this is my summer to reach my goal!!:)
"Determination is the wake-up call to the human will." -Anthony Robbins
What goals are you striving for this summer?
Maintaining! And, not regaining like in summers past.
ReplyDeleteSounds like you're doing great! :-)
ReplyDeleteohhhhh - ahhhh - new background page - loving it! And so happy to hear the update on Curves. Like I said before, I love Curves, wishing I had a more flexible schedule to do it. My summer goal - hit the 50 pounds gone mark by the end of my summer - it would be so liberating!!
ReplyDeleteStaying MOtivated MO
Way to go Leslie, sounds like this workout program is working for you!! Keep up the good work and thanks for sharing your success!
ReplyDeleteSo glad to see everything is going well! Kudos on the food diary. It REALLY helps. I agree! :) I like the idea of that curve smart chip. I want one of those! :)
ReplyDeleteHope everything is going well in the health department. I've been running (almost finished the Couch to 5K program), but I'm still having trouble with weightloss. I know I've been building muscle, but I also need to join you with a food journal. I need to get serious :-)
ReplyDeleteIm hoping to be fitter and lose some weight, generally get healtier, looking forward to seeing the photos
ReplyDeleteHi, nice to meet you! Thanks for introducing yourself when you visited over at my blog. I visited yours and I am smiling because we actually have a lot in common! Rght now, I am working on being a healthier, more fit, thinner version of myself. My daughter is getting married VERY VERY soon, and I wanted to lose a few pounds for that, too. I am eating better, and less. I am drinking more water, eating more veggies, more fish and chicken, and exercising again. I love to take walks. Happy to follow your blog, too! Maybe we can inspire one another. Best to you, kathy
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