It's been a few weeks...time has flown by!! Lizzy's Benefit is over and was a big success! You can read all about it on my other blog here.
By the end of planning for the Benefit I knew I had to change the way I was living. I was eating very poorly...lots of sugar and fast food, migraine headaches were becoming an everyday occurrence and exercise was dwindling to one day a week if I really made an effort. In short I was becoming disgusted with my behaviors.
So I sat down and really thought about all the weight loss blogs I read and fitness books and magazines and realized what was missing. I was bored. I hated my workouts. The gym just wasn't doing it for me anymore. And while I love my walks with my friend...she couldn't go daily with me and on days she didn't go...I didn't go. I knew I needed something fun and exciting and new to jumpstart my fitness and weight loss and I found it!!!
So, here I am...with 5 Curves workouts under my belt and already feeling stronger, healthier and more confident! When I make the choice to workout in the morning...the rest of my choices become better. I choose fruit over a cookie or a salad over chips. Yes, one choice can make all the difference!!
How are you all doing? I haven't been by your blogs in a few weeks...I will catch up!!!!