It's been a good one!
I woke up ready for the day. Today's message from the book I'm using was so true..."Today you''' notice it getting a bit easier.". I agree. I haven't craved sweets, my portions have been small and I've been full and I couldn't wait to walk.
Today was upper body.
I skipped out again. I am just so nervous. It seems whenever I lift anything my neck and shoulders ache for days and I end up with a migraine. Very frustrating!! I think what I'll do tomorrow is the moves without the weights...just think it's good to do something.
As of this morning the scales says I'm down 2 pounds and I put a pair of shorts on that normally is too snug. They felt great all day!
I am not eating everything from the book but eating healthy and comparable to the foods in the book.
All in all I am very pleased with the motivation it is providing me!!
How is your week?