Today I have felt so out of shape. Really I'm not...I mean nothing's changed...it's just the weather. It affects what I eat, how much I eat and how I feel about myself. Overall it has been a good eating day.
Thanks for all the kind words. I promise to stay here, blogging my way to a healthy way of life.:)
"Most of the shadows of
this life are caused by
our standing in our own sunshine."