So happy it's Friday. I have a Deep Tissue massage in just an hour and I am sooo excited!
I did workout today. 30 minutes to my Latin DVD. There is a way to customized it so I did that...made it so much fun and I did catch on to the moves a bit better.
My weigh in went so well on Wednesday!! I am down to 155:) Just gotta keep this momentum going.
"Champions keep playing until they get it right." -Billy Jean King
Good for you! Momentum - love it when it is going the right way. I have never had a deep tissue massage. Sounds a bit rough to me. I'm a wimp. Enjoy.
ReplyDeleteThat massage sounds wonderful! I'm glad you were able to adapt your dvd workout and are enjoying it more. I would love to hit 155 again, I seem to just be gaining ........ugh.
ReplyDeletewow I need a massage as well! that sounds great right now. Congrats on the weight loss! :) keep it up!!
ReplyDeleteGood for you, Leslie! I applaud your efforts to lose weight and take care of yourself! I hope your massage was awesome! Thanks for being a part of Just Be You! I love having you there! Hugs!
ReplyDeleteGreat job!
ReplyDeleteHope the massage was a nice treat for you :D