LilySlim Weight loss tickers

LilySlim Weight loss tickers

Tuesday, April 5, 2011

I'm ok

I am still on this roller coaster called weight loss. One day I eat well, stay hydrated and workout. The next day I'm sneaking bites of cake and doughnuts without so much as walking up a few stairs. *sigh*.

Today is  a good day though. Today I woke up with energy to spare. Took a brish 37 minute walk outside and enjoyed the sun on my face. Really brightened my mood!

Planning on a salad for lunch with shrimp. Should be good. Drinking lots of water, too.

"To accept ourselves as we are means 
to value our imperfections as much
as our perfections."  -Sandra Bierig

Do you accept yourself today?
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2 comments:

  1. KarenApril 5, 2011 at 10:37 AM

    Okay, Leslie, how can I help? Encouraging words? A kick in the pants? I'm here for you. You have done this before and you can do this again.

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  2. Mer and MoApril 6, 2011 at 10:23 PM

    I am totally with you! One day I am good and then the next day I blow it. Just keep going. We can do this. I have to make a plan in the morning and then, I have to vow to stick to it. I do it daily.
    STAY STRONG!
    YOU CAN DO IT!
    NEVER GIVE UP!
    Always,
    Mer

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