LilySlim Weight loss tickers

LilySlim Weight loss tickers

Monday, February 14, 2011

Happy Heart Day

So I got on the scale today. It looks like I have lost a pound! I am sooo very happy about this.

It seems when I shift my attitude I notice a change in my weight. When I'm all anxious and down on myself the scale doesn't budge or goes up. When I'm calm and in almost always goes down. Funny how that works;)

Franklin P. Adams
"Health is the thing that makes you feel that now is the best time of the year."

 What kinds of things do you notice when you are calm and in control?


  1. Now is the best time of the year. Congrats on the loss. I notice the beauty in people and nature when I am calm and in control. I also notice that nothing really matters that much to get angry about.

  2. I think losing weight is healthy altogether! As long as you make progress, thats all that matters. Im glad your trying to stay healthy because thats always a good goal. Try not to get frustrated like i do, it will effect your whole day ...