Day 3

It is Day 3 of my fitness journey and I haven't worked out yet. I was up throughout the night with a very upset stomach...still just kind of queasy. I think it's a lack of sleep mostly. It's all good though.

Today I can feel my efforts from Monday and Tuesday...I am sore! Feels so good to have achy "workout" muscles:)

"Great things are not done by

impulse, but by a series of small

things brought together."

     -Vincent Van Goagh


What have you accomplished by taking it one small step at a time?