How are you ladies? I have been doing okay. I mean it is the Holidays and normally I would be eating everything in site. Sweets, dips, chips, you name it...I would eat it.
I am now thinking before I eat.
I am now making sure I am hungry before eating.
And while I haven't lost one pound yet I am noticing a difference in my waist and in how I feel.
Vince Lombardi:" It's not whether you get knocked down; it's whether you get up."
So, ladies...let's promise ourselves that even if we indulge in the occasional sugar cookie or cream cheese puff...we will get back up. We will make sure the next meal is reasonable and healthy.
Tonight we are enjoying sloppy joes with whole wheat buns and sweet potato fries. They are sooo yummy! Just cut up a few sweet potatoes, spray with Pam type cooking spray and sprinkle with a mixture of chili powder, rosemary and sea salt. Bake in the oven for about 15 to 20 minutes. These are very good!
How are you doing this Season? I would love to know!!