LilySlim Weight loss tickers

LilySlim Weight loss tickers

Monday, March 28, 2011

And So the Journey Begins

Happy Monday! It is a NEW day, friends and I am loving it! So what if in the past 2 weeks I have eaten more than one person should consume...I have taken a nibble here, a dollop there, a sneak after everyone's gone to bed...you get the picture...

But TODAY I challenge myself to workout to a whole new beat...today I popped in this.

And you know what? It was fun and before I knew it one whole hour, 60 minutes had passed and it was over. I was sweating, I was energized, I was smiling. It's been a while, folks since I've finished after any kind of exercise. This was good!

As it turns our I have quite a few workout DVD's...

It's kind a weird that I have 3 Pilates DVD's and I just bought another one last week. I don't really do Pilates...but I do know it's good for me so I guess my subconscious is trying to tell me something:)

Anyway, I had forgotten how much fun workout DVD's are. I think I may just become an exercise DVD junkie!!

So, if you read my post from Friday you know that I am on a mission. I have challenged myself , starting today and running through June 6th, 2011 to workout at least 3 days a week to one of my DVD's, walk 2 days a week and do some kind of strength training at least one day a week. Along with the workouts I intend on eating better...this is always the hard part for me.

I also promised I would post my Before photo and share my progress. I must admit...I am not looking forward to posting these...but a promise is a promise....;)

Day 1

I put in the Latin Cardio Dance DVD. Was a bit nervous...wasn't sure if I could get the hang of the moves. It was hard. They go a bit fast in the DVD and don't explain the moves in advance well. I just kept moving my body {especially my hips} and sweated my way through 60 minutes of cardio, toning and stretching. The stretching felt amazing!! I give today's workout a B+.

My Before/side view

See that roll of fat...ugh. Makes jeans fit terribly...

That fat on my back...ick.

I hate the fact that I have that fat roll in my lower abs. My jeans fit so snug.

Can you say muffin top anyone?

I currently wear a size 14 jeans. I am so thick in my middle. My closet is FULL of size 10 and 12 jeans, shorts and capri's. Just a few short years ago they all fit perfectly. Those were the days.

I am not showing you my legs...my thighs have zero definition. Lots of fat. So want to tone them. I don't wear shorts...

And just so you know...last May, after really watching what I ate and walking like a mad woman I was back in my tens. Felt AMAZING!

I will get there again.

I will!!:)

"Immense power is acquired by assuring yourself in your secret reveries that you were born to control affairs."  -Andrew Carnegie

4 comments:

  1. I know you will do it Leslie, and I can totally feel your frustration and your determination to get back on track. I don't know why I do this, I will lose weight, start to feel and look better and then hit that downward slide, gain it back and go into a self-loathing mode. NOT.GOOD. It's a cycle and I feel like I am constantly on...my hope is to get fit and healthy and STAY there, I know most of it is a mental thing, but when life gets really busy, taking care of myself is the last thing on my list.

    I'm glad you had a great workout today, what a perfect way to start the day and the week. I'm still going to try to get a workout in sometime today, and hope that I can fit it in. I'll check back with you and your journey...it's the same one I'm on!

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  2. You can do it - right there with you - more for me to lose, but losing for one is just the same for others!!! Good for you on doing the DVD!! Cheering you on all the way!!
    Staying MOtivated

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  3. I am not sure I have ever done a workout DVD! You are a very brave woman and I applaud you for posting your photos. I suspect you might get comments from people much larger than you that are actually envious of your tiny muffin top:) But, I know myself as someone close to my goal weight that it is about our own selves and how we view and feel in our bodies.

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  4. YOU CAN DO the DVDs and the walking! I love your collection of DVDs maybe we should swap since I am feeling so over Karen Voight. I love her cueing, but so needing a new workout. I do pilates once a week and it is wonderful. Just do it and you will see!
    Have a great week! Stay focused and the muffin top will disappear!!!
    JUST KEEP AT IT!
    NEVER GIVE UP!
    Always,
    Mer

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